WOD: “AMRAP” -Thurs 3.21.13
OPEN 13.3 Remix Fitness 150 Wall Balls (20/12) 270 Jump Ropes 50 Burpees Performance 150 Walls (20/12) 180 Jump Ropes 30 Burpees
March 21, 2013
No Comments
Menu
OPEN 13.3 Remix Fitness 150 Wall Balls (20/12) 270 Jump Ropes 50 Burpees Performance 150 Walls (20/12) 180 Jump Ropes 30 Burpees
“KAREN” 150 Wall Balls for Time Ben 6:39 20# (3.24.13) Wanda 7:38 10# Cathy 7:50 12# Billy 8:03 20# Monica 8:32 8#MB Val 8:46