WOD: Tues 8.20.13
Skill: Deadlift For Time LADDER (10 min cap) Deadlift (135/95) SSJ HRPU Rest 2 minutes AMRAP in 10 minutes of: 5 Deadlifts (+50/30#)
August 20, 2013
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Skill: Deadlift For Time LADDER (10 min cap) Deadlift (135/95) SSJ HRPU Rest 2 minutes AMRAP in 10 minutes of: 5 Deadlifts (+50/30#)