WOD: “For Times” -Tues 8.5.14 Part A: 15 Hang Snatches (95/65) 30 Full Crunches 45 Double Unders (mod: WJR) 12 Hang Snatches (115/75) 24 Full Crunch 36 Double Unders 9 Read More » August 5, 2014 No Comments