WOD: “Oly, AMAP” -Fri 1.23.15 Skill: Power Snatch (5×2)Ā 7 min to work up to a successful doubleĀ (every 2 minutesĀ perform 2 power cleansĀ – if you drop the bar, you must perform Read More Ā» January 22, 2015 No Comments