Coach Spotlight: Amanda Costello

Coach Spotlight: Amanda Costello

Certifications: CrossFit Level 1 Started as an athlete with Isabella Fitness: 4/15/13 First Class Coaching: 6/1/14 Bio A year after joining the box, I decided I wanted to become a CrossFit Trainer. I wanted to teach other people about fitness, about staying active,...
Coach Spotlight: Alex Lincho

Coach Spotlight: Alex Lincho

Certifications: CrossFit Level 1 Started as an athlete with Isabella Fitness: 1/6/15 First Class Coaching: 5/3/16 Bio I’ve been a fitness professional for over 7 years now, you can’t do something for 7+ years without having a love for it. I have an Associate Degree in...
Coach Spotlight: Rich Cierpial

Coach Spotlight: Rich Cierpial

Certifications: CrossFit Level 1 & 2 Started as an athlete with Isabella Fitness: 5/1/13 First Class Coaching: 5/25/13 Bio I have been an avid weight lifter since 2000. I got into bodybuilding in 2004.  I started practicing Mixed Martial Arts in 2005; focusing...
Coach Spotlight: Kevin Varno

Coach Spotlight: Kevin Varno

Certifications: CrossFit Level 1 & 2, Primal Health Coach Certified Started as an athlete with Isabella Fitness: 10/11/11 First Class Coaching: 5/22/13 Bio My athletic background consists mainly of high school track and field. I found my passion for fitness while...
Coach Spotlight: Mike Federico

Coach Spotlight: Mike Federico

Certifications: CrossFit Level 1 Started as an athlete with Isabella Fitness: 9/10/15 First Class Coaching: 3/7/16 Bio As a child I always loved playing sports and staying active. Growing up in Old Bridge, NJ I played AAU and high school basketball, as well as pop...
Community Spotlight: Jess Pogoda

Community Spotlight: Jess Pogoda

Jess Pogoda Athlete Since: 5.6.13 500 Class Club: 11.3.15 800 Class Club!!!! First to 800! 6.30.17 About Jess: Prior to joining CrossFit Sayreville in May 2012, I used to workout on my own. I ran a lot, went to the gym to use the elliptical machines, and occasionally...
Coach Spotlight: Kelsey Jamedar

Coach Spotlight: Kelsey Jamedar

Certifications: CrossFit Level 1 Started as an athlete with Isabella Fitness: 2/21/12 First Class Coaching: 1/16/17 Bio On February 21st, 2012 I walked into a bootcamp class full of adults while I was just shy of turning 18. Little did I know, that my first bootcamp...
Community Spotlight: Vivian Martinez

Community Spotlight: Vivian Martinez

Vivian Martinez Athlete Since: 9.30.13 Stats: Does it for the cuts Box Event Planner About Vivian: Because of Isabella Fitness, my fitness journey was able to evolve into something incredible. I grew up in a culture where women lifting weights was frowned upon. When I...
Community Spotlight: Mike Isabella

Community Spotlight: Mike Isabella

Mike Isabella Athlete Since: 10.11.12 500 Class Club Date: 11.30.15 Stats: Age: 72 DL: 255 Front Squat: 205 Back Squat: 235 S2O:150 Squat Clean: 165 Snatch: 105 5K: 38:25 Here are the 2017 Open Stats for this guy: Age:72  Division: Scaled Masters 60+ New Jersey: 5th...
Community Spotlight: Kyle McSpedon

Community Spotlight: Kyle McSpedon

Kyle McSpedon Athlete Since: 9.9.13 500 Class Club Date: 2.20.17 Stats: DL: 435 Front Squat: 325 Back Squat: 420 S2O: 260 Squat Clean: 315 Snatch: 215 Grace: 2:05 Fran: 7:24 DT: 8:25 5k Run: 21:09 5k row: 17:49 As of March 10, 2017 About Kyle: I started doing CrossFit...