Fitness Tour Part II – Burpeethon

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Burpeethon 2012 : Fitness Tour 2 : 25,000 Burpees

 

25,000 BURPEE VIDEO

 

CrossFit Video: Fitness Tour 2: Burpeethon 2012

EVERY CROSSFIT

HOBOKEN CROSSFIT 

TOMS RIVER CROSSFIT

OTG CROSSFIT

SOUTH BALTIMORE CROSSFIT

Burpeethon 2012: Action Shots

Burpeethon 2012: Burpee Pics/Burpee Mile

Burpeethon 2012: General Pics

 

Burpeethon 2012: Sike Awards

Most Motivated: Andy 

Most Vocal:  Mo 

Always Finishes First: Kevin 

Most Shy:  Jimmy 

Least Likely to Care:  Melissa

Least Tan:  Steph

Most Likely to Keep a Shirt On:  Ben 

Burpeethon 2012: Trip Superlatives

Workhorse:  Ben 

Cutest Couple:  Ben and Kev 

Best Sound Effect:  Jimmy

Most Creative: Jimmy

Best Family:  Isabella Fitness

Most Generous:  Melissa

Best Dressed:  Steph 

Best “That’s What She Said”:  Ben 

Biggest Researcher:  Jimmy

Best One-Liners:  Andy 

Best Napper:  Kevin 

Most Easy Going:  Everybody but Ben 

Most Team Spirit:  Mo 

Biggest Vein: Mo

Biggest Trooper: Steph 

Biggest Creep: Ben 

Hardest Nipples:  Andy

Burpeethon 2012: Most Likely To…

Most likely to come in 2nd:  Kevin

Most likely to not want to do a workout:  Andy

Most likely to be self-concussed:  Mo

Most likely to owe burpees:  Steph

Most likely to care about other people:  Melissa

Most likely to make a comeback:  “Old Man” Jimmy

Most likely to take his shirt off:  Ben

Most likely to be in the wrong camera mode:  Denise

Burpeethon 2012 Day 5: “End of the Road”

9:00am-10:00am – Breakfast

10:00am-11:00am – Travel to South B-more

12:00pm-1:00pm – South Baltimore Crossfit

      -Back Squat 4 sets of 6 reps.  3 count down, 1 count up.

      -FRAN:  21-15-9    Thrusters & Pull Ups 

1:30pm-5:00pm – Travel to 5 Star Personal Training 

5:00pm-6:00pm – 5 Star Workout

        -5 Minutes of burpees

        -At the 5:00 minute mark run a 400m run

        -When returning from the run, perform burpees until the 10 min mark 

        -Run another 400m, when returning perform burpees until the 15 min mark

        -Keep running 400 meters and performing burpees in this manner until you reach 150 burpees 

6:00pm-7:00pm – Finish our Burpees at 5 Star

7:00pm-9:00pm – Dinner at Sushi Palace

9:00pm-10:00pm – Drive home and say goodbye!

Burpee FINAL Count

Burpeethon 2012 Day 4: “Today Made it in My Diary”

7:00am-9:00am – People doing burpees

9:00am-10:00 – Breakfast

10:00am-11:00am – Travel to DC

12:00pm-1:00pm – Primal Crossfit

       -1 Hang Pull, 1 High Pull, 1 Power Snatch, 3 Broad Jumps  x 7 rounds

       -20 KB Swings, 20 Sumo Deadlift High Pull, 20 Burpees   (5RFT)

1:00pm-2:00pm – Chill in DC

2:00pm-4:00pm – Tour DC and Burpees

4:30pm-6:00pm – Pilates w/ Chauna, then burpees

6:00pm-7:30pm – Burpees at the Lincoln Memorial and Washington Monument

Burpee Count:  22,763

9:00pm-10:30pm – Graffiato

10:30pm-11:30pm – Travel back to the RV park