Most Motivated: Andy 

Most Vocal:  Mo 

Always Finishes First: Kevin 

Most Shy:  Jimmy 

Least Likely to Care:  Melissa

Least Tan:  Steph

Most Likely to Keep a Shirt On:  Ben 

Workhorse:  Ben 

Cutest Couple:  Ben and Kev 

Best Sound Effect:  Jimmy

Most Creative: Jimmy

Best Family:  Isabella Fitness

Most Generous:  Melissa

Best Dressed:  Steph 

Best “That’s What She Said”:  Ben 

Biggest Researcher:  Jimmy

Best One-Liners:  Andy 

Best Napper:  Kevin 

Most Easy Going:  Everybody but Ben 

Most Team Spirit:  Mo 

Biggest Vein: Mo

Biggest Trooper: Steph 

Biggest Creep: Ben 

Hardest Nipples:  Andy

Most likely to come in 2nd:  Kevin

Most likely to not want to do a workout:  Andy

Most likely to be self-concussed:  Mo

Most likely to owe burpees:  Steph

Most likely to care about other people:  Melissa

Most likely to make a comeback:  ”Old Man” Jimmy

Most likely to take his shirt off:  Ben

Most likely to be in the wrong camera mode:  Denise

9:00am-10:00am – Breakfast

10:00am-11:00am – Travel to South B-more

12:00pm-1:00pm – South Baltimore Crossfit

      -Back Squat 4 sets of 6 reps.  3 count down, 1 count up.

      -FRAN:  21-15-9    Thrusters & Pull Ups 

1:30pm-5:00pm – Travel to 5 Star Personal Training 

5:00pm-6:00pm – 5 Star Workout

        -5 Minutes of burpees

        -At the 5:00 minute mark run a 400m run

        -When returning from the run, perform burpees until the 10 min mark 

        -Run another 400m, when returning perform burpees until the 15 min mark

        -Keep running 400 meters and performing burpees in this manner until you reach 150 burpees 

6:00pm-7:00pm – Finish our Burpees at 5 Star

7:00pm-9:00pm – Dinner at Sushi Palace

9:00pm-10:00pm – Drive home and say goodbye!

Burpee FINAL Count

7:00am-9:00am – People doing burpees

9:00am-10:00 – Breakfast

10:00am-11:00am – Travel to DC

12:00pm-1:00pm – Primal Crossfit

       -1 Hang Pull, 1 High Pull, 1 Power Snatch, 3 Broad Jumps  x 7 rounds

       -20 KB Swings, 20 Sumo Deadlift High Pull, 20 Burpees   (5RFT)

1:00pm-2:00pm – Chill in DC

2:00pm-4:00pm – Tour DC and Burpees

4:30pm-6:00pm – Pilates w/ Chauna, then burpees

6:00pm-7:30pm – Burpees at the Lincoln Memorial and Washington Monument

Burpee Count:  22,763

9:00pm-10:30pm – Graffiato

10:30pm-11:30pm – Travel back to the RV park

9:00am-10:00am – Breakfast 

10:00am-10:20am – Team AMRAP 20 Minutes

     -15 Burpees

     -30 Jump Ropes

     -15 TRX Row

     -30 Crunches

10:20am-12:00pm – Free Time 

12:00pm-1:00pm – Drive to South Baltimore

1:00pm-6:00pm – Burpee Mile 

6:00pm-7:00pm – Drive Back to RV Park

Burpee Count: 17,673

8:00pm-9:00pm – Travel to DC

9:00pm-11:00pm- Graffiato

Burpee Count

7:30am-8:00am – Breakfast

8:30am-9:00am – Travel to Crossfit Williamstown, Off The Grid

9:30am-10:30am - Off The Grid Crossfit

     -Team AMRAP 31Min

     -8 Thrusters (155/105)

     -6 Rope Climb (15′)

     -11 Box Jumps (30′)

 -10 Min of Burpees for Childhood Obesity (790 total $255.00) (OTG: 1,761)

Burpee Count 7,134

12:00pm-1:00pm -Travel to Philly

2:00pm-4:00pm – Burpees on the Rocky Steps

Burpee Count 8,830

4:30pm-5:00pm – Travel to Gino’s and Pats for Cheesesteaks

5:00pm-6:00pm – Gino’s and Pats Cheesesteaks

6:30pm-9:00pm – Travel to Maryland RV Park

10:00pm-12:00am – Burpees at the RV Park

Burpee Count

7:00am – Meet at Ben’s House

7:15am-8:00am – Drive to Hoboken Crossfit

9:00am-10:00am – Hoboken Crossfit

-Warm up: 25 Burpee Pull Ups for time

     -Workout: 10min AMRAP: 50 Meter Farmers Walk, amrap Push press

       (115/75 Deadlift (185/125)

     -10 Min of Burpees for Childhood Obesity (898 total $193.00)

11:30am – 1:30pm – Workout in Warinanco Park, Union County NJ. (Burpees).

Burpee Count 3,671

2:00pm-4:00pm – Picking up the RV

4:00pm-6:00pm – Travel to Toms River Crossfit 

6:00pm-7:00pm – Toms River Crossfit 

       -For Time 

       -10 front squats (135/95), 2 push ups

       -9 front squat, 4 push ups. 8,6.  7,8.  6,10.  5,12. 4,14. 3,16. 2,18. 1,20.

       -10 Min of Burpees for Childhood Obesity (823 total $202)

7:30pm-8:30pm – Dinner in Toms River  

Burpee Count 4,486 

9:00pm -10:00pm – Drive to Pomona RV Park

10:00pm-11:00pm – Burpees at the RV Park

Burpee Count

Goal:  25k Burpees & 5 Crossfits in 5 Days

Purpose: I absolutely love fitness; it is not just “something” I do. It’s a life style for me as I’m sure it is for the rest of the team. Staying healthy, staying fit, and living a positive life style is what we all pride ourselves in. Team Isabella has currently planned to do a cross fitness tour in the tri-state area. We plan to rent an RV and tour various cross fit locations.

Goal:  Our ambition is to further enhance our fitness goals while promoting awareness for childhood obesity.  We are working with the Nplayfoundation.  Nplayfoundation provides kids with opportunities to remain active. 

Plan:  To raise $25,000.  80% going to Nplay. 20% going to operating costs

Please support the cause to help fight childhood obesity: Donate

Isabella Health Challenge

Crossfit Opportunities

The Team

ANDY

MO

BEN

STEPH

MELISSA

KEVIN

JIMMY