WOD: “Battle of the Sexes” -Fri 3.8.13

“Battle of the Sexes”

Team AMRAP of 

Sled Push (110/50)

Ground to Overhead (45/25)

Box Jumps (20″)

KB Swing (70/35)

Front Squat (115/65)

25 minutes 

Ladies: Winners

25 yards on the sled push

Reps: Ladies: 1068   Men:  897

IMG_6054

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