Thursday 11.9.17

Strength/Skill: HSPUs, *4 x 8, every 2 minutes

• last week’s mods: 11.1.17

WOD: 18 min AMRAP

• 5 HRPUs
• 3 Box Jumps (30/24)
• 1 Squat Clean @ 60% of your 1RM
  • 70% for FBs