“2RFT”
50 Wall Balls (20lb/10lb)
40 HRPU
30 Dumbbell Thrusters (40lb/20lb)
20 Burpees
10 Lunge-Squat-Lunge-Squat (40lb/20lb)
For Time
Post Results – See 7.16.12
Benefits of Working out While Pregnant
April 15, 2024
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