Skill: Double Unders
20 Plate Burpees (45/25)
20 Full Cruches
20 Box Jumps (20″)
20 OH Step Ups (45/25 Plate)
20 Weighted Crunches (45/25)
Cash Out: Bring Sally Up (Plank to Push Up)
Benefits of Working out While Pregnant
April 15, 2024
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