WOD: “AMRAP” -Tues 6.10.14

Skill: Front Squat 5-5-3-3-3

15 Minute AMRAP

5 Thrusters (115/75)

10 Pull Ups (mod: TRX Rows)

15 Double Unders (45 Singles)

2 min rest

Cash Out:

10-9-8-7-6-5-4-3-2-1

Full Crunch

V-Ups