REPEAT FROM 11.22.13

 

30 Minutes of: 

11 Push Presses (95/65)

22 D.B Snatches (50/30) Does not have to be alternating 

11 KBS (50/30)

22 Front Squats (95//65)

11 Cleans (95/65)

22 Hip Band Walks (1 for 1)

 

 

 

 

 

IMG_3570 IMG_3571

 

 

 

 

 

 

 

 

 

OLD SCORES:

IMG_0792