WOD: “Andy -Benchmark WOD” -Mon 6.16.14

For Time

21-15-9-15-21

Thrusters (95/65)

Full Crunch

Burpees

 

 

IMG_3992IMG_3993IMG_3989 IMG_3990

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Repeated from 9.3.13

IMG_9906

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