WOD: “BenchMark: Pete” -Tues 10.1.13

Skill:  Toes to Bar

For Time:

200 Meter Run

20 Pull Ups

200 Meter Run

30 Toes 2 Bar

200 Meter Run

40 HRPU

200 Meter Run

50 Air Squats

200 Meter Run

60 Weighted Jump Ropes

200 Meter Run