Skill: Wall Ball
WOD: For Time
150 Air Squats
125 ABMAT Sit Ups
100 Mountain Climbers (1 for 1)
75 Chest to Deck Push Ups
50 Pull Ups
40 Wall Balls (20/14)
30 Burpees
20 HRPU
10 Toes to Bar
35 min cap
Previously performed on:
5.19.14
12.24.13
