WOD: “Bootcamp” -Sat 5.16.15

3 Set Challenge

1 min at each station

35 second rest in between

Compete against your partner for most reps at each station

Sled push

WJR

Plank Hops

Rower

Rope Slam

Incline D. Row

Tire Flip

Farmers Walk

Step Up and Overs (KB)

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