Fitness

50 Burpees

50 Box Jumps (24″)

50 Jumping Pull Ups

50 Knees to Elbows

50 Tire FlipsĀ 

50 Push Press (45#)

50 KB Swings (35#)

50 Walking Lunges (each step = 1)

50 Weighted Jump Ropes

50 Ground to Overheads (45/25)

For TimeĀ 

No particular order

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