“For Time”

20 Fifty Yard Sprints

10 Front Squats, 2 HRPU

9 Front Squats, 4 HRPU

8 Front Squats, 6 HRPU

7 Front Squats, 8 HRPU

6, 10

5, 12

4, 14

3, 16

2, 18

1, 20 

20 Fifty Yard Sprints

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