30 Thrusters (95/65)

30 Box Jumps (24/20)

30 KBS (70/45)

30 Box Jumps (24/20)

30 Power Cleans (24/20)

30 Step Ups

30 Power Cleans (24/20)

30 Box Jumps (24/20)

30 KBS (70/45)

30 Box Jumps (24/20)

30 Thrusters (95/65)

 

 

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