For Time

10-15-20

Push Presses (95/65)

Toes to Bar (mod: 2 for 1 Full Crunch)

Double Unders (mod: 3 for 1 singles)

25-30

Front Rack Lunges (95/65)

KB Swings (70/45)

Double Unders

35

Bar Over Burpees

Double Unders

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