WOD: Ladder
10 – 1 Deadlift (225/155)
1 – 10 Pistols (2 for 1)
20 Russian Twists 1 for 1
25 min cap
Benefits of Working out While Pregnant
April 15, 2024
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WOD: Ladder
10 – 1 Deadlift (225/155)
1 – 10 Pistols (2 for 1)
20 Russian Twists 1 for 1
25 min cap