WOD: “Ladder” -Tues 9.30.14

Skill:  Hang Clean 5,5,3,3,3

Ladder

10-9-8-7-6-5-4-3-2-1

Hang Clean (115/75)

Weighted Crunch (35/15)

DB Snatch 2 for 1 (50/30)

Weighted Crunch (35/15)