Skill:  3RM Power Clean – Touch and Go – 5,5,3,3,3

 

Partner 12RFT

8 Deadlifts (225/135) FB (275/155)

8 Strict Pull Ups

8 Bar Facing Burpees

*Alternate Rounds

*While 1 person is working the other is doing a hollow hold

 

 

IMG_6060 IMG_6061 IMG_6062