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L. Biagiotti
via Google

This is the greatest gym I have ever been to! From the coaches to the other members, everyone is incredibly friendly and there to help you be the best version of yourself. The coaches are constantly watching you to make sure you are doing the movements properly to avoid injury and make sure you’re getting the most out of every workout. I’d highly recommend Isabella Fitness to anyone looking to improve their life for the better!

Sahid Jabbie
via Google

Great coaches! They are patient and emphasize proper form and technique. The workouts are challenging but achievable. Great sense of accomplishment after each session. Best decision I made for my health and fitness was joining Isabella Fitness.

Mike Isabella
via Google

10 years ago I was absent from any workout program and although I have always been strong, I did not have the stamina or interest to pursue a routine of daily exercise. then I joined a fitness club in an attempt to get physically fit – with very little success because I needed the one on one training in order to progress. Isabella Fitness was the route I had the good sense to take, and the one-on-one which was required in order for me to achieve a mental and physical devotion. Throughout 10 years as a member of Isabella Fitness, I am in a condition that can be comparable to my training in the Marine Corp some 50 years ago !!! My relationship with the coaches is with gratitude toward their attention toward my success, I see many men, my own age, hardly able to walk, and I know for sure I would have been in the same dire condition had it not been for the training and perseverance of the routines provided at Isabella Fitness. Of course aches and pains that develop with the onset of age is present in my life – however I am able to lessen the degree of its affect due to the training I’ve received . Exercise and weight training can help anyone, regardless of age, to live a life condition of ultimate welfare, both mentally and physically, It is indeed critical for life’s challenges.

Karly Butler
via Google

It’s been 6 months since I joined Isabella Fitness and I absolutely love it! I am doing things in this gym I have never done before. Challenging myself and hitting goals along the way. I am so proud of the progress I made in just six months and already feel so much stronger. Also, learning a lot about CrossFit from the coaches who are always there to help out, spot you, or answer questions about the workouts. I look forward to going to class with the new friends I’ve made. Everyone is friendly, supportive, and pushes each other to be the best versions of ourselves. I thought it would be intimidating but it’s the complete opposite. The gym vibe is a happy one, family like. I always leave with pride in myself, a smile, and a bunch of sweat! Can’t wait to be back tomorrow!

Jessenia Ramos
via Google

This gym is a different style that was completely out of my comfort zone and something I thought I never would’ve joined, let alone love going to. The owner and coaches truly care and makes sure everyone is always safe and performing to the best of our individual abilities while always challenging us and keeping us on our toes with the various styles of workouts. Very motivating and a strong team environment. I absolutely love coming here

Christine Joslin
via Google

I struggled with weight loss after my third child and after trying many diet plans out there that just weren’t working I decided it was time to go all in and work with Kevin. He was patient but firm and told me to throw out all my own ideas on weight loss and to trust him. He was available, knowledgeable and supported me through the ups and downs. It was the hardest 40 pounds I ever lost, but had been the easiest to keep off thanks to him not only helping me lose weight, but teaching me about the process along the way. His enthusiasm and excitement for me as I reached my goals helped me to want to continue the work even when I thought it was too hard.

Nick Corvino
via Google

Kevin legitimately saved my life. He advised me on diet, workouts. He helped keep me motivated. One thing Kevin does that a lot of Fitness coaches don’t or can’t do is that Kevin has this incredible ability to put himself in his client’s shoes. He instinctively knows what’s best for his clients. 5/5 can’t recommend him enough. He truly saved and improved my life.

John Condon
via Google

If you are seriously looking to make a change in your life being involved with Kevin Varno is definitely the way to go. Kevin effectively combines hard work and patience to help elevate you to a better you. His ability to figure out what you are capable of and push you past your comfort zone enough to affect change without breaking you is in a word astonishing. I promise you that by the end of your first consultation you will feel refreshed and ready to take on your new journey. Quite simply and I am sure you will agree this is exactly the kind of work Kevin was born to do.

Matt Howard
via Google

Kevin is a fantastic trainer, and truly insightful in the areas of personal fitness and diet. I have learned an enormous amount about how to workout and stretch in ways that maximize my gym performance. In less than one year I achieved my weight loss goals and surpassed my lifting and strength goals. Kevin then helped me to establish new goals which I am excited to work towards. His high-energy and positive attitude keep me focused and push me to do that extra rep or try that additional movement that I know I would not have otherwise tried. I am so happy to have found Kevin. Five stars!!!

Robert Colonnello
via Google

Highly recommended. Everything you would expect from a coach and more. A natural motivator. Support through the entire weight loss journey. Extremely knowledgeable, thanks out of the box. Can't thank you enough.

Mike Curran
via Google

Isabella Fitness is a fantastic gym. I did online workouts with them for over a year during covid and am glad I found them. The trainers I worked with were all super professional and really knew their stuff. I highly recommended them.

Kristen Scarpa
via Google

If you are looking for a place to change your life for the better this is it! When I started here I knew nothing but with the patience and professionalism of the coaches I now feel the best I have ever felt. This gym has a fun, relaxed, and supportive environment. Equipment and facilities are always clean and organized. The workouts are fun and challenging but you are guided every step of the way. The coaches COACH! You will not be steered wrong here.

Jaise John
via Google

Never thought I'd have a close connection to a gym until I started at Isabella Fitness. I viewed working out as a way to look better, but Isabella Fitness showed me how I can feel better.

Each class is filled with encouraging members and supportive coaches. The diverse pool of members range in age from teenagers to retirees and former college athletes to former “I went for a walk around the block”. Every member is different in his or her own way and the coaches understand that! The beauty of Isabella Fitness is that every workout is inclusive.So what does that mean? It means that I might be doing lunges with weights, while my 65-year-old mother does air squats. The goal is to get the heart rate up and walk out feeling exhausted; yet recharged. The experienced coaches work with you patiently so that everyone moves safely and effectively.

The truth is people come in for a workout, but they stay for the community. Give it an honest shot and you won't regret it.

Orit Daniels
via Google

Love this place. Trainers are all super nice. Members are all super nice. No one being judgy. Amazing workouts. Highly recommend.

L. Biagiotti
via Google

This is the greatest gym I have ever been to! From the coaches to the other members, everyone is incredibly friendly and there to help you be the best version of yourself. The coaches are constantly watching you to make sure you are doing the movements properly to avoid injury and make sure you’re getting the most out of every workout. I’d highly recommend Isabella Fitness to anyone looking to improve their life for the better!

phantom1257
via Google

Awesome place to start training and picking up new skills.

Cristina B. de Oliveira
via Google

My husband and I started attending classes at the gym near the beginning of the year. We had both gone to regular gyms in the past and were looking to come again with new goals in mind. From the beginning Kevin ensured we felt comfortable with different movements and weights. He was so knowledgeable on discussing what foods would benefit us and what supplements. Ben also made sure we had his contact information from the start in case we had any questions.

When it was finally time to take classes, the coaches knew we were new and told us what equipment to get, at what weight, and explained the movements again to us. Even after attending the gym for a few months now, the coaches still are able to come over and discuss with us how we can improve our movements and always make us feel comfortable and safe! It really is such a great environment at this gym. Everyone is very friendly and makes you feel so comfortable which really adds to this experience. We are learning a lot and very happy with our decision to join!!

Request information today to learn more about our programs!
Isabella Fitness Sayreville Fitness for All Ages & Fitness Levels!
732-208-8942
Isabella Fitness

COVID

March 13, 2020

ZOOM LINKS

CLICK ME –> 6:15am (M-Fri)

CLICK ME–> 9:30am (M-Sat)

CLICK ME–> 9:30am (SUNDAY)

CLICK ME–> 4pm (M-F)

CLICK ME–> 5pm (M-F)

CLICK ME–> 6pm (T, TH)

CLICK ME–> 7:00pm (M-Th)

FOR WORKOUTS FROM MAY 8TH ONWARD, VISIT:

STUDIO

May 7 (Thursday)

May 6 (Wednesday)

May 5 (Tuesday)

May 4 (Monday)

May 2 (Sat)

https://youtu.be/nNPLjZei210

May 1 (Friday)

April 30 (Thursday)

April 29 (Wednesday)

April 28 (Tuesday)

April 27 (Monday)

April 25 (Saturday)

April 24 (Friday)

https://youtu.be/A53fPeuIUrc

April 23 (Thursday)

April 22 (Wednesday)

April 21 (Tuesday)

April 20 (Monday)

April 18 (Saturday)

https://youtu.be/fApBN3CJWbc

April 17 (Friday)

April 16 (Thursday)

April 15 (Wednesday)

April 14 (Tuesday)

April 13 (Monday)

April 11 (Saturday)

https://youtu.be/moNjHAiqE-o

April 10 (Friday)

April 9 (Thursday)

April 8 (Wednesday)

April 7 (Tuesday)

April 6 (Monday)

April 5 (Sunday)

https://youtu.be/B0a-nlLj0oM

April 4 (Saturday)

April 3 (Friday)

April 2 (Thursday)

April 1 (Wednesday)

March 31 (Tuesday)

March 30th (Monday)

March 28th (Saturday)

March 27th (Friday)

March 26th (Thursday)


March 25th (Wednesday)

*March 24th (Tues)

https://youtu.be/i5wTwWOWb7E

*March 23rd (Mon)

*March 21st (Sat)

March 20th

March 19th

March 18th

https://youtu.be/SHqqfvaEIIM

March 17th

March 16th

https://youtu.be/Ld_JRhi4VB0
https://youtu.be/knlAuB1kvww

MARCH 15th

IF30 has been added to the schedule for 8am and 11am Monday through Friday. The class cap is 5 people. Please do not ask me to add you to class if you are on the waitlist. If you want more classes just add your vote to the poll in the other post. If someone cancels, you will get a notification via text and email (as long as you did not turn off notifications)

MARCH 14th

What’s up guys! I am reaching out to let you know that Isabella Fitness is taking the proper steps to stay ahead of the coronavirus. We are running classes and personal training as usual with quite a bit of extra diligence when it comes to sanitizing equipment before and after use. 

The events in the days and weeks to come will determine what direction Isabella Fitness goes in, but we are prepared to take action and weather the storm regardless of the magnitude.

In the meantime, if you are not feeling well please notify one of our coaches and see a doctor for clearance before returning to the gym. Our community has yet to be affected by this virus (to the best of our knowledge) and we plan to keep it that way!

It is our mission to keep you all safe and guide you toward healthier and fitter lives.  We will be doing everything we can to continue to deliver on our promise throughout this process. 

Until further notice business is running as usual. 

Here are the following steps we plan on taking to assure the safety of our athletes and coaches:

1) Inform and Educate: I have made a webpage that will contain any information I post about the gym as it relates to COVID. I will provide as much information as I can. https://ifworkouts.com/covid/

2) Encourage and enforce cleanliness. We are pushing everyone to wash their hands before and after class. We are pushing everyone to wipe down all surfaces and equipment BEFORE AND AFTER USE. (I.E. Pull Up Bars, Weights, Collars, Bars. Et cetera). This should really be the standard practice in general. We will continue to clean and mop the gym as we always do. It has always been my goal to keep the gym clean. 

3) A “Feel Sick = Stay Home” Policy: If you are feeling sick, stay home. I am the last person to want to stay home and not workout but under these circumstances, we have to be smart.

4) Expand the class schedule to offer smaller class sizes. If we deem it appropriate, we are prepared to add more classes to allow for smaller class sizes to prevent groups larger than 5 at a time in the facility.

5) At-home and outside workouts: In the event of government-mandated interventions on small business practices, we are prepared to loan equipment to our athletes and provide them with fitness programming to be performed at home. I started Isabella Fitness out of my trunk, where I had to haul weights to parks and gyms when necessary. I am prepared to bring us back old school style if need be. 

6) Provide Confidence: I want you all to know that I will do whatever is in my power to keep the gym safe and operating as normal…If not better than normal. At the end of the day, I am counting on everyone who walks through the door to exercise safe practices and refrain from coming to the gym if they have a fever, dry cough, or fatigue. If you have been around someone who has COVID please self-quarantine for 2 weeks and seek a professional opinion. I want everyone to feel confident when they walk through these doors. 

Our wish is to have everyone make the most out of the options we have planned for you. Our short-term goal is to get us over COVID with as minimal disruption possible. Our long-term goal is to weather the storm to be able to provide a valuable service for everyone for years to come. 

MARCH 12th

March 11th

This is just one of the many podcasts that are out there about COVID. If you don’t feel like listening the summary is:

  • Handwashing is great but will not prevent COVID.
  • Having a healthy immune system is the critical component to avoiding complications if you do indeed get it.
    • I.E exercise, eating healthy, less stress, adequate sleep
    • Anything that compromises your immune system leaves you more susceptible to COVID.
  • COVID may be here for a while so being overall healthy is the best thing you can do.

Need another reason to exercise and eat healthily? It is not just about weight loss.
https://www.youtube.com/watch?v=E3URhJx0NSw
OTHER PODCASTS I HAVE LISTENED TO:

https://www.stitcher.com/s?eid=67849889&autoplay=1
https://www.stitcher.com/s?eid=67912833&autoplay=1
https://www.stitcher.com/s?eid=67815476&autoplay=1
https://www.stitcher.com/s?eid=67812513&autoplay=1

March 10th

I want to let you know that our objective is to make sure classes continue. We have plenty of paper towels, tissues, sanitary wipes, and hand soap in stock. The best thing we can do, at this point, is to follow the Universal Health Precautions:

  • Hand-washing (If the soap dispenser runs out please let BEN know)
  • The use of sanitizers but not in replace of handwashing.
  • Sneezing and coughing into tissues, toilet paper, paper towels, and, if none are available, in bent elbows. (If paper anything runs out please let BEN know)
  • Do not touch your face, eyes, nose, or mouth.
  • Please wipe ALL equipment down with the sanitary wipes (If it runs out please let BEN know)
  • Stay home and quarantine until symptoms abate for at least 24 hours without the relief of medication. If you are in a quarantine situation you can tell me with 100% confidence. I will provide workouts and weights for you to use at home.
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