For Time
30 Deadlifts (155/115)
30 OH Lunges (45/25)
30 Box Jump Overs (24/20)
30 Weighted Crunches (45/25)
30 Burpees
30 Weighted Crunches (45/25)
30 Box Jump Overs (24/20)
30 OH Lunges (45/25)
30 Deadlifts (155/115)
– Skip ahead to the 6:30 minute mark
