Team Bootcamp – 3 people
Part A: 200 Meter Rely for Max Meters (10 min)
Part B: AMRAP 10 min
- Person one: Holds plate over head
- Person two: 20 Squats
- Person three: 12 Alt Step Ups
Part C: 10 Min AMRAP
- Person 1: Plank
- Person 2: Bicep Plate Hold
- Person 3: 50 WJR
