
We Make Fitness Personal
Our focus is on personalizing your fitness
experience by designing a plan that aligns with your goals.
experience by designing a plan that aligns with your goals.
Awesome Workouts!
Moving with Purpose!
Leave Feeling Fulfilled!
CrossFit
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome. Our mission is to help you FLOURISH through assessing your individual movement patterns, teaching you how to move with purpose, adapting to your goals as they change, and providing you with instruction and education during class. Our goal is to build a facility in which you are inspired to work hard, feel safe when you are here, and leave feeling fulfilled. Imagine yourself in a place where everyone knows your name and cares about your success! See Pricing below
Youth Fitness (Ages 6-13)
We want kids to have fun. We want kids to belong to a supportive group of other kids that encourage and support them. Our classes are structured so that any kid can be successful. We provide proper instruction in all the exercises that we perform in class. On a daily bases the kids are exposed to bodyweight exercises, cardio exercises, running, kettlebell and dumbbell exercises, medicine ball exercises, and games that involve teamwork and strategy. ALL KIDS START OUT WITH 2-WEEKS FREE! Text Ben @ 732.532.3337 to get started.
Proper Mechanics!
Enhanced Sports Performance!
Positive Academic Impact!
Healthy Lifestyle!
Build Muscle!
Attention & Instruction!
Cardio Express
This is where those who are committed to a healthy lifestyle, gather to workout, sweat, burn fat, build muscle, blow off steam, and be your BEST Self. This class will get you moving and get you out. This is the perfect introduction to fitness with the use of dumbbells, kettlebells, stability balls, and your own bodyweight. Let us be the instrumental part of your day where you get to focus on doing what is right for You! See Pricing below
Private Coaching
If you're looking for a more private exercise experience or your hectic and unpredictable schedule doesn't allow you to attend our group classes - we have a variety of individual coaching options specifically tailored to you. 1-on-1 coaching provides an intimate experience for anyone looking to begin their fitness journey in a more private setting. With this service, you’re in control of your exercise schedule and every session is individually tailored to your goals and fitness level. Your Schedule, Your Goals! See Pricing below
Individual Fitness Goals!
Private Setting!
Make Your own Schedule!

Ben Isabella
Owner, Level 1, 2, & 3 Trainer
My life has changed in so many great ways since leading my first class on July 11, 2011. At the time, there were only a few of us working out together on the high school football field. Before I knew it, on May 1, 2013, I opened up my own facility and began running group classes throughout the day. Over the years, I have developed so many great relationships, friendships, and experiences. Opening up my own facility was a dream of my mine for many years. It is the relationships we build that sustain loyalty over time. I look forward to building that bond and relationship with you. At the end of the day, you come to Isabella Fitness to Flourish! Mobile #: 732 532 3337. Email: Ben@isabellafitness.com. Location: 242 Main St. #B-D, Sayreville, NJ 08872

Kelsey Jamedar
Level 1 Trainer
With dreams of being a teacher, I never knew that could mean being a Trainer. Educating, motivating, and encouraging athletes to be the very best they can has fulfilled that teaching dream of mine. It is something I look forward to every day. My goal is always to make everyone feel comfortable, safe, and excited to take on the workouts, and push them to limits they didn’t know they could reach themselves. Email: Contact@isabellafitness.com

Kevin Varno
Level 1 & 2 Trainer
In 2011, I first discovered Isabella Fitness and, shortly after, I became a personal trainer. I have been working as a personal trainer since early 2012. My passion for fitness and thirst for knowledge continues to grow the more I educate myself. I believe that a consistent diet and exercise regimen is the biggest necessity to a happy and healthy lifestyle. I am passionate about helping everyone I can on their journey to find the perfect plan for their needs! Email: Contact@isabellafitness.com

Jaime Novak
Trainer
I am also a certified teacher so you could say teaching/helping others is in my blood. After years of working out, I made the decision to try something new and challenging; this let me to Isabella Fitness. I couldn’t be happier with that decision. My goal here is to help provide a safe, comfortable, and motivating environment. I want to help athletes make personal progress, no matter how big or small, and help them achieve their goals. I look forward to an athlete’s excitement when they do something they once thought they couldn’t. It’s incredibly rewarding. Email: Contact@isabellafitness.com

Alex Lincho
Level 1 Trainer
Working out has to be enjoyable and challenging in order to ensure success. My bodybuilding workouts started getting stale at the commercial gym so I decided to start CrossFit in January 2014. Don’t get me wrong, I still enjoy a good “bodybuilding” workout and incorporate it in my fitness routine consistently, but I wanted a new way to challenge myself. The beauty of fitness is that there’s always room for improvement whether you a beginner or a “seasoned vet”. Email: Contact@isabellafitness.com

Amanda Costello
Level 1 & 2 Trainer
A year after joining Isabella Fitness, I decided I wanted to become a Trainer. I wanted to teach other people about fitness, about staying active, and showing them they are capable of anything! One of my strengths as a trainer is my "relate-ability" to the everyday person. I started coaching to show people there is no certain category you have to fit into to be able to succeed in fitness. All my life, I have never been one to limit or define myself, but, instead, to constantly try new things and challenge myself daily. I want to motivate others in the way Fitness has motivated me. Email: Contact@isabellafitness.com

Allyssa Sillari
Level 1 Trainer
I started doing Crossfit at Isabella Fitness in December 2017. It only took a few months of being at Isabella Fitness for me to realize that I not only wanted to excel at the goals I set for myself, but that I wanted to help other people do so as well! Not only did I want to coach athletes in CrossFit, but I wanted to help people create a positive body image. I believe Isabella Fitness is great at implementing. My passions are CrossFit, Body Positivity, and working with senior athletes! Email: Contact@isabellafitness.com

Allie Couzo
Level 1 Trainer
I am a doctor of physical therapy, but being a COACH has brought a fulfilling sense of what I can do for people beyond rehabbing injuries. I am very passionate about movement analysis and being able to identify deficits before a more serious injury can develop. Coaching allows me to help our athletes move safely and prescribe injury prevention exercises as needed to allow them to thrive and perform. Educating people about their own bodies, how they move and what they can do for themselves is the most valuable thing a DPT or Coach can do and that blend of roles is where I want to be. Email: Contact@isabellafitness.com