Fresh Start Nutrition
Kickstart Your Health with Real Food and Real Plans
Inquire About Our Fresh Start Nutrition Program
About Our Fresh Start Nutrition Program
Embarking on a journey to wellness requires more than just exercise; it necessitates a comprehensive understanding of nutrition and the conscious choices we make every day. The Fresh Start Nutrition Program has been designed to provide you with the knowledge and tools needed to make those choices wisely and sustainably. This program does not include group classes.
Here’s what to expect:
- Initial Consultation: The program starts with a 60-minute consultation with our Health Coach, setting the stage for your personalized nutrition journey.
- Structured Yet Flexible: While the program runs for 8 weeks, its pace is determined by you. It’s structured yet allows you to move through each stage comfortably.
- Continuous Support: Even as you navigate the program at your own rhythm, our nutrition coach remains readily available for any queries or guidance you might require.
- Guided Eating:
- A curated list of foods that align with your wellness objectives.
- 8 precise protocols designed to assist and guide you toward achieving your goals.
With the Fresh Start Nutrition Program, you’re not just changing a diet; you’re adopting a lifestyle. It’s about instilling habits, embracing healthy food choices, and fostering a structure in your eating patterns. Our overarching aim? To propel you towards an enhanced state of wellness, one nourishing meal at a time.