Skill: Deadlift
For Time:
40 Burpees
20 Deadlifts (135/95)
30 Burpees
20 Deadlifts (185/135)
20 Burpees
20 Deadlifts (225/165)
10 Burpees
Done!
Every 3rd minute perform 1 round of: (3,6,9,12,15,18,21,24,27)
15 Goblet Squats (70/45)
10 Full Crunches
30 minute cap
