WOD: “For Time” -Wed 10.3.12

“For Time”

50 Wall Balls

10 Ring Muscle Ups

40 Wall Balls 

8 Muscle Ups

30 Wall Balls

6 Muscle Ups

20 Wall Balls

4 Muscle Ups

10 Wall Balls 

2 Muscle Ups

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Source:  Crossfit.com
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