WOD: “% Work, AMRAP” -Mon 4.6.15

Skill: S2O % Work (10, 8, 6, 6, 4)  %55, 70, 75, 75, 80% (week 3)

WOD: 20 Min AMRAP 

7 S2O (135/95)

7 Burpees

7 SDHP (135/95)

7 SSJ (2 for 1)

7 DL (135/95)

7 HSPU

7 Cleans (135/95)