WOD: “AMRAP” -Fri 12.26.14 Skill: Clean, Lunge, Clean, Lunge (C,L,C,L) WOD: 25 Min AMRAP 4 CLCL* (115/75) 25 HRPU 10 ALT D. Snatches (50/30) 1 for 1 40 Read More » December 25, 2014 No Comments