Sat 11.7.15
Rope Slam SSJ Shoot Through G2O TRX Row Burpee Broad Jump Pass Betweens Rower Plank Burpees 30:25 1x 30:20 2x 20:20 2x
November 7, 2015
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Rope Slam SSJ Shoot Through G2O TRX Row Burpee Broad Jump Pass Betweens Rower Plank Burpees 30:25 1x 30:20 2x 20:20 2x
News: Effective November 2nd, everyone (including myself) is going to ENTER through the Last door. There are cubbies in the changing room where you will be
News: Effective November 2nd, everyone (including myself) is going to ENTER through the Last door. There are cubbies in the changing room where you will be
News: Effective November 2nd, everyone (including myself) is going to ENTER through the Last door. There are cubbies in the changing room where you will be
News: Effective November 2nd, everyone (including myself) is going to ENTER through the Last door. There are cubbies in the changing room where you will be