Benefits of Fasting Benefits of Fasting By definition: Short (AKA I.F) is less than 24 hours. Long is 24-72 hours. Extended is 72+ hours Short fasts (16-24 Read More » March 31, 2022 No Comments
What is the difference between Cacao and Cocoa? What is the difference between Cacao and Cocoa? Cacao pods are large football-shaped fruits. They grow off the trunk and limbs of the cacao tree Read More » March 29, 2022 No Comments