Monday 4.2.18

Strength/Skill: Push Jerk, 4 x 6 @ 70%, every 2 minutes

WOD: 6 RFT

  • 10 T2B (FB – 15)
  • 15 Burpees
  • 5 SDHPs (135/95) (FB – 8)
    • 20 minute cap
      • record your time
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