Skill: Hang Clean
For Time:
100 Weighted Jump Ropes
10 -1 of Hang Cleans (135/95)
20 – 2 of Chest to Deck Push Ups
10, 20
9, 18
8, 16
7, 14
6, 12
5, 10
4, 8
3, 6
2, 4
1, 2