For Time
25 minute cap
20 Snatches (95/65)
40 Double Unders
30 V-ups
15 Snatches (115/75)
30 Double Unders
30 V-ups
10 Snatches (135/85)
20 Double Unders
30 V-ups
5 Snatches (155/95)
10 Double Unders
30 V-ups
If you finish under 20 minutes
1 min rest
Cash out: 5 min AMRAP
5 Snatches (135/75)
10 Double Unders