150 Air Squats
100 Ful Crunches
75 HRPU
50 Box Jumps
50 Burpees
50 Box Jumps
75 HRPU
100 Full Crunches
150 Air Squats
-While one person is working on the exercises above the other person is doing 75 jump ropes…once the 75 jumps are done the partners should switch and pick up where the other left off.
