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WOD: “Partner AMRAP” -Wed 5.20.15
30 Min Partner AMRAP
7 Power Snatches (75/45)
9 SDHP (75/45)
11 Thrusters (75/45)
1 Rope Climb
Switch Every Minute and pick up where your partner left off
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WOD: “5RFT” -Tues 5.19.15
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WOD: “Benchmark WOD – Safar” -Thurs 5.21.15
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