“Ladder”

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1

Sprints (50 yards)

Squat Cleans (mod: KB S2P)

HRPU

for time

How to do it:  Perform 1 rep of each exercise, then 2 reps of each, then 3…Follow the list of reps above until 35 minutes has passed.  See what number you can get up to.