Skill:  Clean 

With 4 minutes on the clock complete:

15 Push Presses (95/55)

9 Toes to Bar (mod: Knee Tucks -18)

5 Burpee Pull Ups (mod: Burpees or Pull Ups)

with the remaining time left complete:

AMRAP of

5 Cleans (95/55)

10 Box Jumps (24/20)

2 Minute Rest

Repeat 4 more times.

 

At the end of the WOD, you will have 5 AMRAP scores.

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