“Bootcamp”
Rope SlamĀ
Crunch to Tuck JumpĀ
Incline Dead Tread
Stability Ball Chest Press
Banded Squats
TRX Row
Sledge Hammer
Box JumpĀ
Tire FlipĀ
30:30; 30:20; 30:20; 30:30
Benefits of Working out While Pregnant
April 15, 2024
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