For Time

25 minute cap

20 Snatches (95/65)

40 Double Unders

30 V-ups

15 Snatches (115/75)

30 Double Unders

30 V-ups

10 Snatches (135/85)

20 Double Unders

30 V-ups

5 Snatches (155/95)

10 Double Unders

30 V-ups

 

If you finish under 20 minutes

1 min rest

Cash out: 5 min AMRAP

5 Snatches (135/75)

10 Double Unders

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