Skill: Snatch 5 x 2
For Time
3 Rounds of
7 Unbroken Snatches (105/65)
14 Lateral Bar Over Burpees (hip extension not needed)
21 Mountain Climbers (2 for 1)
directly into
3 Rounds of
10 Unbroken Deadlifts (205/135)
20 ABMAT Full Crunches
30 Double Unders (120 singles)
*Every time you break up the snatches or deadlifts you owe 5 wall balls (20/14)
