KEVIN – 10 RFT
10 Chest to Bar Pull Ups/Toes to Bar
10 Snatches (75/55)
10 Wall Balls (20/14)
Benefits of a box squat
June 17, 2024
KEVIN – 10 RFT
10 Chest to Bar Pull Ups/Toes to Bar
10 Snatches (75/55)
10 Wall Balls (20/14)