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WOD: “Tabata” -Sat 7.27.13
L-Sit Holds
G2O
Fingers to Box
Wall Balls
Ring Dips
TRX Rows
Rower
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WOD: “Benchmark – Tina” -Fri 7.26.13
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WOD: “4RFT” -Mon 7.29.13
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