Warning: Use of undefined constant WP_PLUGIN_DIR - assumed 'WP_PLUGIN_DIR' (this will throw an Error in a future version of PHP) in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(WP_PLUGIN_DIR): failed to open dir: No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: scandir(): (errno 2): No such file or directory in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 43 Warning: Invalid argument supplied for foreach() in /var/wp-agent-modules/versions/shared-stack/v0.0.10/symlink-sync.php on line 45 Tues 9.18.18 – Isabella Fitness
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Tues 9.18.18

Skill: Kip Swings 

36 Min Death By:

  • 2/1 Bike Cals
    • (add 2/1 each minute)
  • 2 Kip Swings
    • (add 2 each minute)
  • 2/1 Rower cal
    • (add 2/1 each minute)
  • 3 Butterfly Sit Ups (20/14 ball)
    • (add 3 each minute)
  • Half class start on bike
  • other half start on rower
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