Skill: 10 min EMOM, 3 Hang Power Clean and Jerks (115/75)
5RFT (min 0-12)
12 Deadlifts (135/95)
9 Hang Power Cleans
6 Bar Over Burpees
AMRAP (12-24)
10 HRPU
20 SSJ 1 for 1
30 Russian Twist 1 for 1
