“31 Heros”

Modified

8 Thrusters (95/65)

12 Rows or Pull Ups

11 Box Jumps (30″/20″)

Partner AMRAP for 35 Minutes

Source: http://www.crossfitoffthegrid.com/

While one partner is working on the above the other person is running 400 meters.  When the partner returns from the run they pick up where the partner left off.