Buy In: Max Pull Ups
3 sets (one set every 90 seconds)
once you drop off the bar your set is done. All all 3 rounds together for one score.
2 Min Rest
15 Min AMRAP
6 Thrusters (95/65)
6 Slam Balls (30/20)
10 Weighted Crunches (35/15)
Cash Out: Same as buy in